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February 27 - March 20, 2019
Roy Harr's avatar

Roy Harr

PWSA GIS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 353 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    405
    minutes
    of additional sleep

Roy's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Health

Sign Up for Air Quality Alerts

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 5
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 2
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?