Courteney Hazard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 525 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO176gallons of waterhave been saved
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UP TO660minutesspent exercising
Courteney's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Courteney Hazard 3/18/2019 6:58 AMChallenges are going pretty good for me. Two more days to go!