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Welcome to 2019 Spring Event!

Sustainable Pittsburgh is teaming up with EcoChallenge.org to present I Am Sustainable Pittsburgh. Watch the short video below to learn the basics.

2019 Spring Event
February 27 - March 20, 2019
Katie Kovalchik's avatar

Katie Kovalchik

EPD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 561 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    825
    minutes
    spent outdoors

Katie's actions

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 21
DAILY ACTIONS

Nature

Try an Outdoor Recreational Activity

I will try paddling, camping, biking or another outdoor recreational activity

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 14
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 20
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 9
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Katie Kovalchik's avatar
    Katie Kovalchik 3/13/2019 9:48 AM
    Moving into my own home has put a lot more of these items into my own control and new opportunities have become more apparent - tending to the yard and soon-to-be garden is one of those things.
    Read More