Kate Laubacher
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 268 TOTAL
participant impact
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UP TO0.0locally sourced mealsconsumed
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UP TO0.0organic mealsconsumed
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UP TO10whole food mealsconsumed
Kate's actions
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kate Laubacher 3/18/2019 6:21 AMThe challenge is going well! It's nice to have specific actions to use as daily goals.