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February 27 - March 20, 2019
Abby Lawler-Morycz's avatar

Abby Lawler-Morycz

Allegheny Green

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,397 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    576
    gallons of water
    have been saved
  • UP TO
    66
    meatless or vegan meals
    consumed
  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    83
    pounds of CO2
    have been saved

Abby's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will use PAPowerSwitch.com to switch to renewable energy.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend at least 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 22
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Simplicity

Donate Unneeded Materials

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Abby Lawler-Morycz's avatar
    Abby Lawler-Morycz 3/20/2019 6:18 AM
    Happy Spring Equinox Everyone!!!

  • Abby Lawler-Morycz's avatar
    Abby Lawler-Morycz 3/19/2019 10:06 AM



    Infused lemon rind into my homemade vinegar cleaner this weekend and added some lemon oil as well...smells great!

  • Abby Lawler-Morycz's avatar
    Abby Lawler-Morycz 3/19/2019 5:16 AM
    I have especially enjoyed the "Happiness" action! It has helped me to appreciate the important things in my life and not sweat the small stuff.

  • Abby Lawler-Morycz's avatar
    Abby Lawler-Morycz 3/07/2019 6:45 AM
    Planning an after-hours get together for our Green Team at a Sustainable Pittsburgh Restaurant!

  • Abby Lawler-Morycz's avatar
    Abby Lawler-Morycz 3/05/2019 5:36 AM
    I'm avoiding refined sugar and sticking to an animal free diet today by juicing...and avoiding waste with returnable bottles! It's my Anti-Fat Tuesday!