Sarah Mayer

I will exercise daily for 15 minute(s) per day for two weeks.

I will explore at least one new hiking trail or nature walk in my area.

I will plant an herb garden in my home, workplace, or dorm room.

I will not buy anything except items required for health and safety.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will make my sustainability actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

I will try paddling, camping, biking or another outdoor recreational activity

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will commit to getting 50 more minute(s) of sleep each night to achieve at least 7 hours per night.