Kellie Person
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 99 TOTAL
participant impact
-
UP TO30minutesof additional sleep
-
UP TO90minutesspent exercising
Kellie's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?