Julianna Razryadov

I will explore at least one new hiking trail or nature walk in my area.

I will cook 2 meal(s) with zero waste each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will volunteer 5 hour(s) in my community.

I will commute by bike 3 mile(s) per day and avoid sending up to 2.28 lbs of CO2 into Earth's atmosphere.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will plant an herb garden in my home, workplace, or dorm room.

I will sign up for one of Pennsylvania Resource Council's workshops on composting, rainwater conservation, home health and other conservation topics.

I will adopt a diet free of animal products.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will purchase produce and meat from a local farmers market or food co-op.

I will spend at least 60 minutes learning about the waste stream by visiting a local dump/transfer station, material recovery facility, and/or landfill.

I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.