Matt Reed
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
-
UP TO27meatless or vegan mealsconsumed
-
UP TO20minutesspent exercising
Matt 's actions
Food
Animal Free Diet
I will adopt a diet free of animal products.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?