Skip to main content
February 27 - March 20, 2019
Kelsey Velemirovich's avatar

Kelsey Velemirovich

PSU Beaver

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 438 TOTAL

participant impact

  • UP TO
    220
    minutes
    of additional sleep
  • UP TO
    220
    minutes
    spent exercising
  • UP TO
    550
    minutes
    spent outdoors
  • UP TO
    4.4
    pounds of CO2
    have been saved
  • UP TO
    44
    more servings
    of fruits and vegetables

Kelsey's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 22
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 22
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 22
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?