
Ashley Aiken
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 153 TOTAL
participant impact
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UP TO90minutesspent exercising
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UP TO1.4poundswaste composted
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UP TO240minutesof additional sleep
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UP TO80gallons of waterhave been saved
Ashley's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Ashley Aiken 3/15/2019 10:58 AMBeing in this challenge has made me aware of unnecessary waste I make daily. Now I’m mindful of my actions and living more purposely.