Laura Almendinger

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will maintain a record of all my purchases.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will not use any disposable straws, plates, cups, or cutlery.

I will enjoy 2 meatless meal(s) per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will make an appointment for my annual physical.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will explore at least one new hiking trail or nature walk in my area.

I will use PAPowerSwitch.com to switch to renewable energy.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.