
Kira Austgen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 244 TOTAL
participant impact
-
UP TO13pounds of CO2have been saved
-
UP TO40minutesspent exercising
-
UP TO30minutesspent learning
-
UP TO40minutesspent outdoors
-
UP TO11whole food mealsconsumed
Kira's actions
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.