Kathy Backa

I will enjoy 3 meal(s) per day free of processed foods.

I will source 1 meal(s) per day from local producers.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will prevent water runoff and increase absorbency.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace manual thermostats with programmable ones.

I will try paddling, camping, biking or another outdoor recreational activity