Barbara Baker

I will enjoy the sunrise and/or sunset each day.

I will take a 30-minute walk outside each day.

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will schedule 90 minute(s) of work meetings or phone calls outside each day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.