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February 27 - March 20, 2019
Melissa Bender's avatar

Melissa Bender

PSU Beaver

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    3.0
    locally sourced meals
    consumed
  • UP TO
    10
    meatless or vegan meals
    consumed
  • UP TO
    9.0
    whole food meals
    consumed

Melissa's actions

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 3
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 3
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 4
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?