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February 27 - March 20, 2019
Christine Biegert's avatar

Christine Biegert

ASCEND

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 234 TOTAL

participant impact

  • UP TO
    64
    miles
    traveled by bike
  • UP TO
    720
    minutes
    spent exercising
  • UP TO
    55
    pounds of CO2
    have been saved

Christine's actions

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 16
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 8 mile(s) per day and avoid sending up to 6.86 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?