D.J. Bryant
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 456 TOTAL
participant impact
-
UP TO59pounds of CO2have been saved
-
UP TO120minutesspent exercising
-
UP TO570minutesbeing mindful
-
UP TO120minutesspent outdoors
-
UP TO128milestraveled by carpool
D.J.'s actions
Waste
Needs vs. Wants
I will adopt a 'Needs Vs. Wants' approach and only buy things I need.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Try Carpooling
I will commute by carpool 8 mile(s) per day and avoid sending up to 3.69 lbs of CO2 into Earth's atmosphere.
Health
Join a Quit-Smoking Program
I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?