Ed Caponera

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

I will make an appointment for my annual physical.

I will exercise daily for 20 minute(s) per day for two weeks.

I will only use reusable containers for my lunches at work or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 2 meatless meal(s) per day.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.

I will purchase produce and meat from a local farmers market or food co-op.