Kathryn Cerminara

Sustainable Dormont

"My family and I are working toward a better connection with the Earth, our community, our family and ourselves. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
480 TOTAL

participant impact

UP TO

220

minutes

spent exercising
UP TO

220

minutes

spent outdoors
UP TO

21

pounds of CO2

have been saved
UP TO

13

whole food meals

consumed

Kathryn's actions

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 20
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 19
DAILY ACTIONS

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kathryn Cerminara 3/13/2019 1:03 PM

I have been using "The Five-Minute Journal" for my Happiness Challenge! It is nice to look back and reflect on the positives. They have an app and they also have an old school journal. I have used both, currently using the written journal.

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Kathryn Cerminara 3/05/2019 5:48 AM

We are really trying to recycle everything that we can. Where are you guys taking your glass and paper?

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- Clare Moore 3/05/2019 2:53 PM
  
  Here is a link about a program that is going to go different places and accept glass. Coming to Dormont in April!
  
  http://prc.org/programs/collection-events/glassrecycling/?fbclid=IwAR35FSZdqNxe1YWDUwt_ZlnJL81q5CdBpFLSUT5vGtlc9zKKhkauJe2bwvQ
  
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- Nicole Boback 3/05/2019 7:36 AM
  
  Construction Junction collects glass, and there were some posts on FB about Mt. Lebo and Bethel park glass recycling. But WM still takes paper, just not "shredded" paper.
  
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Kathryn Cerminara 2/27/2019 6:57 PM

Made my own balsamic dressing! Keeping my lunch salad unprocessed.

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Kathryn Cerminara 2/27/2019 6:55 PM

Today I went to my first community book club meeting!

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