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February 27 - March 20, 2019
Isaiah Clark's avatar

Isaiah Clark

Central Catholic High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 333 TOTAL

participant impact

  • UP TO
    2,080
    minutes
    of additional sleep

Isaiah's actions

Health

Healthy Sleep

I will commit to getting 260 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 22
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?