
Isaiah Clark
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 333 TOTAL
participant impact
-
UP TO2,080minutesof additional sleep
Isaiah's actions
Health
Healthy Sleep
I will commit to getting 260 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.