Travis Clark
"Helping the environment in the small way that I can!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 830 TOTAL
participant impact
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UP TO44disposable cupsnot sent to the landfill
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UP TO88plastic bottlesnot sent to the landfill
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UP TO35pounds of CO2have been saved
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UP TO44more servingsof fruits and vegetables
Travis's actions
Waste
Become a Master Recycler/Composter
I will sign up for one of Pennsylvania Resource Council's workshops on composting, rainwater conservation, home health and other conservation topics.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Start Composting
I will start a compost collection at home, work, or school.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Sign Up for Air Quality Alerts
I will sign up to receive local Air Quality Alerts via EnviroFlash email notification
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Travis Clark 3/20/2019 5:09 AMLast day of the challenge, let's kick it into gear! -
Travis Clark 3/19/2019 8:33 AMThis is a wonderful thing to get people involved! -
Travis Clark 3/18/2019 6:13 AMMy challenge is going great, I enjoy knowing that many of the things I already do has had a great impact on the environment!