Josh Clement

University of Pittsburgh SPC

POINTS TOTAL

0 TODAY
0 THIS WEEK
98 TOTAL

Josh's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

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