Beth Clites

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

I will not buy anything except items required for health and safety.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

I will not use any disposable straws, plates, cups, or cutlery.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a 15-minute walk outside each day.