Garth Dellinger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 137 TOTAL
participant impact
-
UP TO180minutesof additional sleep
Garth's actions
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?