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February 27 - March 20, 2019
Garth Dellinger's avatar

Garth Dellinger

ASCEND

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 137 TOTAL

participant impact

  • UP TO
    180
    minutes
    of additional sleep

Garth's actions

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?