
Merrit DesLauriers
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 532 TOTAL
participant impact
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UP TO40meatless or vegan mealsconsumed
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UP TO540minutesspent outdoors
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UP TO2,400minutesnot spent in front of a screen
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UP TO40more servingsof fruits and vegetables
Merrit's actions
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Less Screen Time
I will replace 120 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Merrit DesLauriers 3/13/2019 1:32 PMEven though I'm not well enough to tackle all of my sustainable challenges alone, my family has made it possible to meet my goals. Sustainable Family!