Lori Diefenbacher

"I will be mindful everyday about my carbon footprint on this beautiful planet. I will do my very best to do no harm to myself, my fellow humans, animals, and our precious planet. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
445 TOTAL

participant impact

UP TO

180

minutes

spent exercising

Lori's actions

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 15
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 14
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lori Diefenbacher 3/29/2019 8:52 AM

Hey Team!
I wanted to let you know that I won a prize!
2 for 1 day pass at ASCEND Pittsburgh. Looking forward to a day of rock climbing!

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Lori Diefenbacher 3/20/2019 7:35 AM

I enjoyed this daily reminder to take better care of myself and be indful of my impact on the world around me.

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Lori Diefenbacher 3/14/2019 6:26 AM

I am working on being more mindful about what my body actually needs versus what my emotions think it "needs".

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