Lori Diefenbacher
"I will be mindful everyday about my carbon footprint on this beautiful planet. I will do my very best to do no harm to myself, my fellow humans, animals, and our precious planet. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 445 TOTAL
participant impact
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UP TO180minutesspent exercising
Lori's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lori Diefenbacher 3/29/2019 8:52 AMHey Team!
I wanted to let you know that I won a prize!
2 for 1 day pass at ASCEND Pittsburgh. Looking forward to a day of rock climbing! -
Lori Diefenbacher 3/20/2019 7:35 AMI enjoyed this daily reminder to take better care of myself and be indful of my impact on the world around me. -
Lori Diefenbacher 3/14/2019 6:26 AMI am working on being more mindful about what my body actually needs versus what my emotions think it "needs".