Patricia DiGuilio

Conservation Nation

POINTS TOTAL

0 TODAY
0 THIS WEEK
414 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

160

gallons of water

have been saved
UP TO

240

minutes

being mindful
UP TO

480

minutes

not spent in front of a screen
UP TO

8.8

pounds of CO2

have been saved
UP TO

1.0

public official or leader

contacted

Patricia's actions

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Food

Sustainable Pittsburgh Restaurant

I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 8
DAILY ACTIONS

Simplicity

Donate Unneeded Materials

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Patricia DiGuilio 3/18/2019 8:54 AM

I forgot to check in over the weekend, but I will try to finish these last few days strong.

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Patricia DiGuilio 3/13/2019 1:17 PM

It's cruch time. Only 7 days left!!

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Patricia DiGuilio 3/08/2019 6:08 AM

I am trying to remeber to sign in daily to track my activities, but I do not always remember. I will set a reminder on my phone.

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Patricia DiGuilio 3/05/2019 10:59 AM

I am starting with my daily habits at home so I can have more of a lasting change in my behavior.

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