Julie Elizabeth

I will make an appointment for my annual physical.

I will not use any disposable straws, plates, cups, or cutlery.

I will not accept any disposable bags when making purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will plant an herb garden in my home, workplace, or dorm room.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meatless meal(s) per day.