Leah Farinola
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 232 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO40minutesspent outdoors
-
UP TO60minutesnot spent in front of a screen
-
UP TO53pounds of CO2have been saved
Leah's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Donate Unneeded Materials
I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?