Amber Flevaris

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 1 meatless meal(s) per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.