Ryan Gott

Phipps Conservatory and Botanical Gardens

POINTS TOTAL

0 TODAY
0 THIS WEEK
404 TOTAL

participant impact

UP TO

340

gallons of water

have been saved
UP TO

420

minutes

being mindful

Ryan's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 19
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 14
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?