Nicole Grayburn

IKM Architects

"i change myself, i change the world."

POINTS TOTAL

0 TODAY
0 THIS WEEK
444 TOTAL

participant impact

UP TO

360

minutes

spent exercising
UP TO

18

meatless or vegan meals

consumed
UP TO

2.0

petitions

signed

Nicole's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 18
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 8
DAILY ACTIONS

Food

Sustainable Pittsburgh Restaurant

I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.

COMPLETED
ONE-TIME ACTION

Waste

Avoid Disposables

I will not use any disposable straws, plates, cups, or cutlery.

COMPLETED 8
DAILY ACTIONS

Health

Sign Up for Air Quality Alerts

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

COMPLETED
ONE-TIME ACTION

Community

Sign a Petition

I will sign 1 petition(s) in support of an environmental or social initiative in my state.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Nicole Grayburn 3/19/2019 11:16 AM

I've made it a habit of checking the Seafood Watch app before purchasing seafood in the grocery store. What a great resource - I was ignorant to the diversity of methods used for sourcing seafood from one location to the next. This mindfulness will definitely stick around long after the Sustainable PGH challenge is over!

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