Melanie Linn Gutowski

I will only use reusable containers for my lunches at work or school.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will donate unneeded materials to craft shops or places like the Pittsburgh Center for Creative Reuse.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will make my sustainability actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.