Mary Howell

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will not use any disposable straws, plates, cups, or cutlery.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will make an appointment for my annual physical.

I will enjoy 1 meatless meal(s) per day.