
Drew Kessler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 236 TOTAL
participant impact
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UP TO60minutesspent exercising
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UP TO120minutesof additional sleep
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UP TO6.0more servingsof fruits and vegetables
Drew's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Sign Up for Air Quality Alerts
I will sign up to receive local Air Quality Alerts via EnviroFlash email notification
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
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Drew Kessler 3/20/2019 9:03 AMAustin is an amazing motivational speaker. 🤙🏽 -
Drew Kessler 3/20/2019 8:55 AMBe good to yourself and help save the earth! -
Drew Kessler 3/18/2019 8:14 AMStarted recycling bottles and used papers that I don’t need anymore over the weekend.