Janice Kramer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 400 TOTAL
participant impact
-
UP TO168gallons of waterhave been saved
-
UP TO6.0locally sourced mealsconsumed
-
UP TO630minutesbeing mindful
-
UP TO6.0organic mealsconsumed
-
UP TO63whole food mealsconsumed
Janice's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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