Claire Kraskey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 328 TOTAL
participant impact
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UP TO39pounds of CO2have been saved
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UP TO60minutesspent exercising
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UP TO15more servingsof fruits and vegetables
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UP TO240minutesbeing mindful
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UP TO60minutesspent outdoors
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UP TO180minutesnot spent in front of a screen
Claire's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Community
Share My Actions
I will make my sustainability actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?