Ramsey Lewand
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 535 TOTAL
participant impact
-
UP TO440gallons of waterhave been saved
-
UP TO240minutesspent exercising
Ramsey's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?