February 27 - March 20, 2019

Heather Livorio

Ashley's EcoTeam

Points Total

  • 0 Today
  • 0 This Week
  • 312 Total

Participant Impact

  • up to
    26
    pounds of CO2
    have been saved
  • up to
    6
    disposable cups
    not sent to the landfill
  • up to
    30
    minutes
    spent learning
  • up to
    180
    minutes
    of additional sleep

Heather's Actions

Health

Sign Up for Air Quality Alerts

I will sign up to receive local Air Quality Alerts via EnviroFlash email notification

Completed
One-Time Action

Waste

Use a Reusable Mug

I will avoid sending 6 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Audit Toxic Cleaning Products in my Home

I will spend at least 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

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