Victoria Magiera

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will cook a new recipe every day that features organic and/or local ingredients.

I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.

I will only use reusable containers for my lunches at work or school.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will try paddling, camping, biking or another outdoor recreational activity

I will explore at least one new hiking trail or nature walk in my area.

I will try a new method of food preparation, such as canning, pickling, or baking bread.