Katherine Meier

I will adopt a diet free of animal products.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will use public transit 4 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will walk 1 mile(s) per day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will plant an herb garden in my home, workplace, or dorm room.

I will tend to a garden each day, or work on starting one.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).