Deb Miller

I will not accept any disposable bags when making purchases.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will not use any disposable straws, plates, cups, or cutlery.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will make an appointment for my annual physical.

I will start a compost collection at home, work, or school.

I will plant an herb garden in my home, workplace, or dorm room.

I will dispose of hazardous household waste products at the proper facility

I will work from home 1 day(s) to avoid my commute's carbon output.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace manual thermostats with programmable ones.