
Carol Pan
Points Total
- 0 Today
- 0 This Week
- 361 Total
Participant Impact
-
up to60minutesbeing mindful
-
up to11whole food mealsconsumed
Carol's Actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.