Aaron Perelstein
"Do something..."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 693 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO600minutesof additional sleep
-
UP TO90minutesspent learning
-
UP TO23pounds of CO2have been saved
Aaron's actions
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Consider Switching to an Electric Vehicle
I will at least 30 minutesr esearching or test driving an electric car or bike.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Sustainable Pittsburgh Restaurant
I will use the Sustainable Pittsburgh Restaurant finder to choose a Sustainable Pittsburgh Restaurant when I dine out.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Audit Toxic Cleaning Products in my Home
I will spend at least 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Properly Dispose of Hazardous Household Waste
I will dispose of hazardous household waste products at the proper facility
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?