Amber Pertz

I will not accept any disposable bags when making purchases.

I will only use reusable containers for my lunches at work or school.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will plant an herb garden in my home, workplace, or dorm room.

I will tend to a garden each day, or work on starting one.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.