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February 27 - March 20, 2019
Johnna Raffle's avatar

Johnna Raffle

PSU Beaver

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 446 TOTAL

participant impact

  • UP TO
    315
    minutes
    spent exercising
  • UP TO
    315
    minutes
    spent outdoors

Johnna's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 18
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 21
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?