
John Rangos
Points Total
- 0 Today
- 0 This Week
- 304 Total
Participant Impact
-
up to13meatless or vegan mealsconsumed
-
up to45minutesnot spent in front of a screen
John's Actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Waste
Avoid Disposables
I will not use any disposable straws, plates, cups, or cutlery.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Go get a check up
I will make an appointment for my annual physical.