Amy Reed

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will enjoy 1 meal(s) per day free of processed foods.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 1 meatless meal(s) per day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.