Amy Reed
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 458 TOTAL
participant impact
-
UP TO16meatless or vegan mealsconsumed
-
UP TO16whole food mealsconsumed
Amy's actions
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?