Matt Reed
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO27meatless or vegan mealsconsumed
Matt 's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?